Run Eat and Repeat

A Guide for the Millennial Marathoner



Linguine with Fresh Tomatoes and Tofu

I love trying new things when both eating and cooking.  I’ve always been a fairly healthy eater and really enjoy trying new vegetarian dishes.   Throughout the years, I’ve actually come to prefer eating vegetarian, or I guess it’s called pescatarian because I can’t give up my seafood!  Chicken wings and sandwiches are something that won’t be leaving my diet anytime soon though đź™‚ Continue reading “Linguine with Fresh Tomatoes and Tofu”


Watermelon Juice With Basil & Lime

This is an amazing and simple recipe for a refreshingly delicious juice!  Watermelon is a summer fruit staple and not only does it taste delicious, but it helps a tremendous amount with the hydration process.   If you’re missing going out and getting fun summer cocktails, try this.  It tricks your mind into thinking you’re having a fancy watermelon beverage on a hot day at your favorite restaurant/bar, made by your favorite bartender! Continue reading “Watermelon Juice With Basil & Lime”

Veggie Lasagna

Last Friday I tried something new in the kitchen.  I’ve never made lasagna before and let me tell you, if you’re hungry right there and then, this is NOT the right dish to make.  I didn’t end up eating until almost 10:30 because it took forever to assemble and then an even longer forever to bake.  However, this was worth the wait!   It’s 100% vegetarian, so all you runners who avoid meat will love it!  For a lasagna recipe, it’s actually pretty simple, but as I said above – make sure you have the time to put it together and bake it before you’re forced to eat the raw noodles left over in the package!

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Remember those amazing plant animals (and now future presidential candidates) that came in the terracotta planters?  Just add water and see the hair grow?  The tacky infomercial music?  Well… turns out, the seeds used to grow those fuzzy locks actually have more nutritional value than you may realize!

Continue reading “CH-CH-CH-CHIA!”

Fiore With Brocoli Rabe, Chicken & Pecorino Cheese

Here’s a super easy pasta recipe with limited ingredients.  I put together the veggies and sauce on Thursday night and then added the pasta on Friday. When you have limited time, this is a great recipe to prepare in advance.

Continue reading “Fiore With Brocoli Rabe, Chicken & Pecorino Cheese”

Penne With Cajun Hot Links and Chipotle Shrimp

My best friend from 3rd grade is getting married today (#HappilyEverAiello)!  I’m currently sitting on a sold out Amtrak train heading up to Rhode Island for the festivities! So– I’m going to keep this short and sweet and get the “EAT” part of this blog going.

Continue reading “Penne With Cajun Hot Links and Chipotle Shrimp”

Monday Detox

Weekends in the City can be a blast, exhausting and brutal, all at the same time. Although I tend to stay low key on Friday nights (this past weekend being an exception) because of long runs early Saturday morning, there is still plenty of time to do some damage.  Saturday brunch leads to Sunday hangovers. Sunday hangovers lead to Sunday “hair of the dog” drinking. “Hair of the dog” drinking turns into late night bedtimes and Monday morning headaches/stomach pangs.

Continue reading “Monday Detox”

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